It’s normal to be in a bit of a funk after dropping the kids off at school whether you’re new to the empty nest or an old veteran. We know of no better way to chase the doldrums away than to turn the music up loud and dance, its hard to cry when your feet are moving and your arms jingling. So grab your spouse, your friend, or even your dog, key up your favorite playlist and channel your inner Meredith and Cristina from Grey’s Anatomy and dance it out! 

And at all costs stay away from country music channels and under no circumstance listen to Alan Jackson’s Remember When, Then they Do by Trace Adkins, My Little Girl by Tim McGraw, and Ready, Set, Don’t Go by and Billy Ray and Miley Cyrus.